Scientists have long known that Resveratrol, a molecule found in red wine and certain fruits, is a powerful antioxidant. But new research is looking into whether Resveratrol could have anti-aging properties as well.

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Studies show cutting calories can extend your lifespan. In fact, experiments found that when rhesus monkeys were put on a calorie-restricted diet, they looked younger and fewer incidences of age related health problems. Now scientists believe Resveratrol can act as a molecular mimic of a calorie restricted diet by activating a gene called SIRT1, which has an anti-aging effect. Resveratrol works best when you are on a healthy diet, since eating much food simply turns off the SIRT1 gene.